All posts in Health

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Common Myths and Truths About Food

It seems that a new study or experiment comes out on a weekly basis, claiming to expose a common food ingredient or simply to support a new fad diet. How do you if the claims are true, or if you’re [...]

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The Health Risks of Energy Drinks

The slim-lined cans promise an energy hit that will have you flying through your day of study, work or play. Energy drinks are now a popular choice for teenagers and young adults as opposed to a good old cup of [...]

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Changing Time Zones: The Health Effects of Jet Lag

As a human race, we have only been able to cross such large distances and multiple time zones in the past century. Before commercial flights were a common way of travelling overseas, we would have been able to cope with [...]

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Alternative therapies – the facts

People have been using alternative therapies for thousands of years, long before scientific-based medicine became the norm. Defined as any form of medical treatment not covered by top medical school courses, alternative therapies come under many guises, from acupuncture and [...]

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Advances in health technologies: Saunas

For many, saunas are the epitome of health and wellbeing luxury. Originating in Scandinavia, they are now a staple in day spas and gyms around the world. However, new health technologies are coming out all the time, many offering similar [...]

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Hopeful results in latest HIV vaccine trial, but many hurdles to overcome yet

A HIV vaccine, known as SAV001-H has shown promising results in an early clinical trial, with no adverse effects reported and importantly, a significant increase reported in HIV specific antibodies in participants who received the vaccine. In this trial, 33 HIV positive [...]

Study finds Omega-3 could help children sleep better at night

From improving the condition of nails and hair to easing joint pain, the health benefits of omega-3 are widely recognised. In addition to this, new research has found that this wonder supplement could be linked to improved sleep quality in [...]

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Public Health in the Age of Austerity

“Care of the public health is the first duty of the statesman” In 1932, the American Public Health Association, publishing in the American Journal of Public Health, called on their government not to forget about them. The consequences, they claimed, [...]

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Pacific plant could be good news for anxiety sufferers

A clinical study on kava, a Pacific plant, has found that it has properties which could be extremely useful in treating the symptoms of anxiety. The plant has been used recreationally in Pacific societies, in places like Polynesia and Hawaii, [...]

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Curious case of armadillo leprosy

Texans love all things armadillo. It is the state animal and Texas has become somewhat of a haven for hunting the small creature. In Louisiana and Texas, people hunt, skin and eat armadillos. Nothing exemplifies this all-things-armadillo attitude quite like [...]

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Middle East Coronavirus

Since the summer of last year, the perennial talk of epidemics and pandemics has focused on a novel coronavirus. A virus that belongs to a diverse group of that affects many animal species — from bats to humans. At the [...]

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Industrial Food and Evolution

Back in 1748, William Cullen invented the first known refrigeration system at the University of Glasgow. Today, the refrigerator is something many take for granted. Probably, not much thought is given to refrigeration, but when you pause and think about [...]

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Mosquito-borne diseases: Fighting fire with fire

I have a decidedly “live and let live” approach to life. There are no animals in this world which I harbour any malicious feelings towards, regardless of how many of those animals would think nothing of poisoning, eating, maiming, or [...]

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Fat to the rescue, is our fat the answer?

Fat is rarely anyone’s favourite word to hear. Often associated with being unhealthy, many of us look for ways to reduce, remove and destroy our unwanted areas of fat. But before we all step away from the buffet and onto the treadmill [...]

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